What's cooking in Coventry?

The Cook and Eat Well team are here to help Coventry residents make healthy food choices.

We offer FREE 9 week healthy cooking courses which centre around developing peoples’ cooking skills, understanding of healthy eating and build confidence in cooking a meal from scratch on a budget.

We have a wealth of healthy eating advice, tips and healthy recipes as well as one off cooking events across Coventry.

This project is funded by Public Health Coventry and delivered by Groundwork West Midlands in partnership with the Community Health Learning Foundation.

We have exciting cooking courses going on at a number of venues around Coventry.

Click on a pin for more details, or browse our events calendar.

Latest news

Unhealthy 'health' foods

Published: 11th May 2016

Shopping for healthy foods can be a minefield. When we are in a rush we often don't have time to check the nutritional information and rely on the packaging to determine whether a product is healthy or not.

Diabetes.co.uk have put together this blog which shows which foods are marketed as healthy, but can actually be high in sugar or fat.

How to avoid these foods - cook from scratch so you know exactly what has gone into your food, but if you are on the go make sure you read the packaging carefully!